Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Community Q&A: Nutrition Labels, A1C Insights, and Blood Sugar Trends

Community Q&A: Nutrition Labels, A1C Insights, and Blood Sugar Trends

FromMastering Diabetes Audio Experience


Community Q&A: Nutrition Labels, A1C Insights, and Blood Sugar Trends

FromMastering Diabetes Audio Experience

ratings:
Length:
29 minutes
Released:
Apr 13, 2024
Format:
Podcast episode

Description

Kylie and Lauren are peeling back the layers, offering a refreshing perspective on the delicate relationship between nutrition, diabetes, and overall well-being. This isn't just another discussion; it's a profound exploration of the human side of dietary management. These experts are sharing the invaluable wisdom they've gained while guiding countless clients through transformative journeys.   Look into these highlights: Unraveling that puzzling disconnect between A1C levels and seemingly positive dietary changes Unveiling how overlooked conditions like anemia could be impacting your glucose markers Demystifying the truth about "green light" plant foods and diabetes management Decoding those tricky nutrition labels to separate fact from fiction at the grocery store Striking the sweet spot with fruit for balanced blood sugar Harnessing the power of fruit and veggie combos for next-level nutrient absorption Unlocking the holistic health benefits of those raw, green powerhouses Embracing variety as the key to a thriving, happy gut microbiome This goes beyond just numbers - it's an inside look at how our physiology, mindset, and relentless pursuit of vibrant health are intertwined. Kylie and Lauren guide you through this journey with their evidence-based, compassionate approach that reminds us we're all human figures on this path.
Released:
Apr 13, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.