15 min listen
Community Q&A: Nutrition Labels, A1C Insights, and Blood Sugar Trends
Community Q&A: Nutrition Labels, A1C Insights, and Blood Sugar Trends
ratings:
Length:
29 minutes
Released:
Apr 13, 2024
Format:
Podcast episode
Description
Kylie and Lauren are peeling back the layers, offering a refreshing perspective on the delicate relationship between nutrition, diabetes, and overall well-being. This isn't just another discussion; it's a profound exploration of the human side of dietary management. These experts are sharing the invaluable wisdom they've gained while guiding countless clients through transformative journeys. Look into these highlights: Unraveling that puzzling disconnect between A1C levels and seemingly positive dietary changes Unveiling how overlooked conditions like anemia could be impacting your glucose markers Demystifying the truth about "green light" plant foods and diabetes management Decoding those tricky nutrition labels to separate fact from fiction at the grocery store Striking the sweet spot with fruit for balanced blood sugar Harnessing the power of fruit and veggie combos for next-level nutrient absorption Unlocking the holistic health benefits of those raw, green powerhouses Embracing variety as the key to a thriving, happy gut microbiome This goes beyond just numbers - it's an inside look at how our physiology, mindset, and relentless pursuit of vibrant health are intertwined. Kylie and Lauren guide you through this journey with their evidence-based, compassionate approach that reminds us we're all human figures on this path.
Released:
Apr 13, 2024
Format:
Podcast episode
Titles in the series (100)
Low Carb vs. Low Fat — How Jessica Increased Her Insulin Sensitivity — E06: Welcome to the Mastering Diabetes Audio Experienc… by Mastering Diabetes Audio Experience