25 min listen
Ep. 151: Sugar Cravings, Training Injuries, and Preworkouts
Ep. 151: Sugar Cravings, Training Injuries, and Preworkouts
ratings:
Length:
35 minutes
Released:
Jan 8, 2024
Format:
Podcast episode
Description
We're back! This episode is an audio version of a Facebook live by Coach Jonny and Coach Bruce where they talk about how to beat sweets cravings, fact vs fiction on preworkout supplements, and strategies to train around injuries using techniques found in Coach Bruce's new eBook. You can download this eBook FREE via the link below!:
"Train Away Your Pain"
"Train Away Your Pain"
Released:
Jan 8, 2024
Format:
Podcast episode
Titles in the series (100)
Ep. 8: Donuts with Interns vol. 1: Meet my inspiring summer interns, Delaney and Brandon! We sit around a box of donuts (shoutout to flexible dieting and moderation!) to discuss how they got to where they are and what excites them about being trainers before I give them some advice to hop... by Straight Shot Radio