24 min listen
Ep. 2: Motivation and Putting in the Work with Rebecca Reifsnider
Ep. 2: Motivation and Putting in the Work with Rebecca Reifsnider
ratings:
Length:
21 minutes
Released:
Aug 9, 2017
Format:
Podcast episode
Description
She's gone from being prediabetic and overweight as a child, to becoming a collegiate basketball player, and now a certified Health Coach and Personal Trainer. Rebecca Reifsnider is highly motivated and an exceptionally hard worker. In this episode she stops by to tell her story that has molded her into an excellent coach to everyone she works with.
Released:
Aug 9, 2017
Format:
Podcast episode
Titles in the series (100)
Ep. 3: Squat Mechanics and Rotator Cuffs: Why is it ok to squat below parallel? Why is it ok for your knees to pass your toes at the bottom? What is the rotator cuff's job and how to you strengthen it? These questions and more covered in our first Q&A episode. by Straight Shot Radio