24 min listen
Ep. 25: Opinions Don't Matter with Chris Powell
Ep. 25: Opinions Don't Matter with Chris Powell
ratings:
Length:
40 minutes
Released:
Dec 10, 2017
Format:
Podcast episode
Description
Chris was a heavy kid who grew up in a poor family in Indiana. He ignored bullies and people who didn’t believe in him, and became successful in his career as an adult, but was near 300lb and borderline diabetic by his mid 30’s. Chris started training with me and taking my classes, and got serious about his diet to lose 70 pounds! Chris’ brutal honesty and inability to let people’s opinions get to him might make him seem like a bit of a tough cookie, but he explains how it’s helped him stay in his lane and focus on what he needs to do for his health and fitness.
Released:
Dec 10, 2017
Format:
Podcast episode
Titles in the series (100)
Ep. 3: Squat Mechanics and Rotator Cuffs: Why is it ok to squat below parallel? Why is it ok for your knees to pass your toes at the bottom? What is the rotator cuff's job and how to you strengthen it? These questions and more covered in our first Q&A episode. by Straight Shot Radio