24 min listen
Ep. 24: Tools of the Strength Trade
ratings:
Length:
31 minutes
Released:
Dec 4, 2017
Format:
Podcast episode
Description
Every wonder where kettlebells came from? Or where dumbbells got their name? Or why the barbell was invented? Well, probably not because that’s not something the average person stays up at night thinking about, but the answers to these questions ARE pretty interesting. In this episode, I give you a brief history and explanation of some of the tools of the strength trade and why each is an important part of a functional fitness program. Along the way you’ll also find out why clowns juggle bowling pins, learn about the Victorian Era health craze, and hear how the invention of the barbell almost tragically died with it’s inventor.
Released:
Dec 4, 2017
Format:
Podcast episode
Titles in the series (100)
Ep. 1: Why I Started Straight Shot: With the prevalence of musculoskeletal injuries in the U.S. due to inactivity, poor posture, and faulty exercise and sport mechanics, I wanted to create a balanced functional fitness program to address these issues. Here's some more info on why I created... by Straight Shot Radio