Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep. 28: Choosing Joy with Mary from The Frey Life

Ep. 28: Choosing Joy with Mary from The Frey Life

FromStraight Shot Radio


Ep. 28: Choosing Joy with Mary from The Frey Life

FromStraight Shot Radio

ratings:
Length:
41 minutes
Released:
Dec 31, 2017
Format:
Podcast episode

Description

If you had to spend every day fighting a genetic disease by doing hours of therapy, regular hospital admissions, taking countless medications and intravenous drugs, and using a feeding tube to maintain a healthy weight, and do all of this just to be able to breathe, you can imagine how hard it would be to see the joy in life. Mary Frey not only goes through all of that to battle her Cystic Fibrosis with a positive attitude, she has also made it her mission to spread laughter and joy alongside her husband in their YouTube vlog, “The Frey Life.” In this episode we get into how exercise is used as a treatment for CF, how Mary came to love yoga and doing handstands in hospital rooms, and how to push out negativity, self doubt, and fear, by choosing joy, courage, and hope.
Released:
Dec 31, 2017
Format:
Podcast episode

Titles in the series (100)

A straight forward, no nonsense take on functional fitness, nutrition, and health from Straight Shot Training.