Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep. 19: 200lbs Later with Denise Hanton

Ep. 19: 200lbs Later with Denise Hanton

FromStraight Shot Radio


Ep. 19: 200lbs Later with Denise Hanton

FromStraight Shot Radio

ratings:
Length:
30 minutes
Released:
Oct 28, 2017
Format:
Podcast episode

Description

Denise Hanton was faced with the seriousness of obesity when she witnessed family members suffering from the effects of diabetes and dying from heart attacks. Knowing that she had to make a lifestyle change to save her own life, Denise sought the help of a dietician and made the commitment to lose weight and get healthy. 2 years later, she’s lost 200lbs and continues to improve her health by eating correctly and exercising throughout the week.
Released:
Oct 28, 2017
Format:
Podcast episode

Titles in the series (100)

A straight forward, no nonsense take on functional fitness, nutrition, and health from Straight Shot Training.