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132: Healthy Eating for Diabetes | Course Correction Health Coach Dennis Jones | LM Podcast

132: Healthy Eating for Diabetes | Course Correction Health Coach Dennis Jones | LM Podcast

FromHealthy Lifestyle Solutions with Maya Acosta


132: Healthy Eating for Diabetes | Course Correction Health Coach Dennis Jones | LM Podcast

FromHealthy Lifestyle Solutions with Maya Acosta

ratings:
Length:
83 minutes
Released:
Sep 7, 2021
Format:
Podcast episode

Description

Meet Dennis Jones of Course Correction.After leaving the US Marines, Dennis’ health began to decline. His weight jumped to nearly 350 pounds, he developed high blood pressure and became diabetic. Despite becoming vegetarian and losing weight for about a year, the lack of structure and guidance led him back to his old ways. A few years later, he nearly suffered a heart attack and was told he needed a double stent or bypass surgery. Neither option was ideal, and Dennis faced taking medications and making a significant lifestyle change. One day, while looking for a healthy plant-based restaurant, he discovered GreenFare, an educational restaurant offering organic, whole food, plant-based meals. There, he saw a flyer for Barnard Medical Center and the Physicians Committee for Responsible Medicine, and on the spot, he signed up for the 21-day challenge to improve his health outcomes.Having faced his own mortality, Dennis woke up to making drastic changes. He became a certified Food & Lifestyle Coach and Food for Life (FFL) Instructor and has not looked back since. Today, he teaches, coaches, and speaks about food because of a deep desire to improve people’s health and quality of life. All the show notes for our episodes are located on our podcast website:plantbaseddfwpodcast.comSupport the show Buy Me A Coffee_______________________________________________________________Visit Our Podcast Website: www.plantbaseddfwpodcast.com/➤YouTube channel: bit.ly/plantbaseddfw➤Tell us what you think of our show: bit.ly/pbdfwlistener➤Subscribe to our newsletter: bit.ly/PBDFWnewsletter➤Rate our show: https://www.podchaser.com/users/plantbaseddfw➤You can support us: https://www.buymeacoffee.com/plantbaseddfwAbout Plant-Based DFW Podcast:Our podcast is recorded in Dallas, Texas, and features guests from all over the world. We focus on the main topic of LIFESTYLE MEDICINE. Our goal is to provide resources to help you take control of your health.*We address the importance of eating plant-based foods for health, immunity, and to prevent/reverse disease.*We talk about the importance of having a regular exercise routine.*We talk about stress management.*We talk about the importance of having healthy relationships.#dennisjones #coursecorrection #diabetesThanks for watching the video Healthy Eating for Diabetes | Course Correction Health Coach Dennis Jones | LM Podcast Ep. 132Support the show
Released:
Sep 7, 2021
Format:
Podcast episode

Titles in the series (100)

Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition? Well, you are in the right place! Welcome to the Healthy Lifestyle Solutions podcast weekly show. I'm your host, Maya Acosta. Every week we will feature guests who are either physicians, dietitians, health coaches, or chefs who will tell us about their journeys towards becoming plant-based and how they have now helped others. Every now and then we will feature testimonies by individuals who have seen significant changes in their own lives. The episodes typically run between 40-50 minutes and are released twice a week. We can’t wait for you to join us here at the Healthy Lifestyle Solutions Podcast. Remember to tell all your podcasting friends that this show is available to listen to for FREE in any app that supports podcasts. And as you dive into the episodes never forget, the more you implement these healthy lifestyle changes, the more you will upgrade your health. Thank you for being part of the community.https://www.healthylifestylesolutions.org/