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55: Adam Sud on Addiction Recovery  |  The Power of Plant Based Diet

55: Adam Sud on Addiction Recovery | The Power of Plant Based Diet

FromHealthy Lifestyle Solutions with Maya Acosta


55: Adam Sud on Addiction Recovery | The Power of Plant Based Diet

FromHealthy Lifestyle Solutions with Maya Acosta

ratings:
Length:
76 minutes
Released:
Aug 11, 2020
Format:
Podcast episode

Description

In 2012, Adam Sud’s life was completely out of control. Once weighing nearly 350 lbs and struggling with multiple addictions, serious chronic diseases, and mental health disorders. His life nearly came to an end when he attempted suicide by drug overdose. He too was greatly impacted by Rip Esselstyn and will be a speaker for the virtual Plant-Stock. He checked into rehab and with the help of his parents and a plant-based diet, he began a journey that led to a remarkable recovery. Adam is now a diabetes and food addiction coach for Mastering Diabetes using low fat, whole food, plant-based nutrition.He is an international speaker for the plant-based movement and addiction recovery movement. Adam has worked in recovery centers using plant-based nutrition as a tool for strengthening recovery and relapse prevention.He is also the founder of the non-profit, Plant-Based for Positive Change that is dedicated to advancing the research of diet and mental health / addiction and is running the very first research study to investigate the effects of a plant based diet intervention on early addiction recovery outcomes. He firmly believes that the simplest change on your fork makes the most profound change of your life and that self-love is the root of all recovery. Instagram - @plantbasedaddictFacebook – Plant-Based AddictGoFundMe - www.gofundme.com/infinite-studyWebsite - plantbasedforpositivechange.orgLISTEN/SUBSCRIBE TO OUR PODCAST:SoundCloud: https://soundcloud.com/plantbaseddfwApple Podcast: https://podcasts.apple.com/us/podcast/plant-based-dfw/id1479362562Stitcher: https://www.stitcher.com/podcast/plantbased-dfw-podcast/plantbased-dfwGoogle Play: https://bit.ly/plantbaseddfwpodcastSpotify: https://open.spotify.com/show/4Dgcw5zTzMnv0PO5boKqEtYouTube: https://bit.ly/plantbaseddfwyoutubeSupport the show
Released:
Aug 11, 2020
Format:
Podcast episode

Titles in the series (100)

Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition? Well, you are in the right place! Welcome to the Healthy Lifestyle Solutions podcast weekly show. I'm your host, Maya Acosta. Every week we will feature guests who are either physicians, dietitians, health coaches, or chefs who will tell us about their journeys towards becoming plant-based and how they have now helped others. Every now and then we will feature testimonies by individuals who have seen significant changes in their own lives. The episodes typically run between 40-50 minutes and are released twice a week. We can’t wait for you to join us here at the Healthy Lifestyle Solutions Podcast. Remember to tell all your podcasting friends that this show is available to listen to for FREE in any app that supports podcasts. And as you dive into the episodes never forget, the more you implement these healthy lifestyle changes, the more you will upgrade your health. Thank you for being part of the community.https://www.healthylifestylesolutions.org/