28 min listen
#221: Ken Berry, MD
ratings:
Length:
54 minutes
Released:
Feb 19, 2018
Format:
Podcast episode
Description
Elle Russ chats with Ken Berry MD, author of Lies My Doctor Told Me about the health benefits of the ketogenic diet and intermittent fasting Dr. Berry has been practicing Family Medicine in rural Tennessee for over a decade. He is board certified in Family Medicine and was recently awarded the degree of Fellow by the American Academy of Family Physicians. Having seen over 20,000 patients of all ages over his career, he is uniquely qualified to advise on both acute and chronic diseases. Dr. Berry has focused on chronic disease caused by the Standard American Diet and Lifestyle and has made it his mission to turn the tide on the epidemic of Type 2 Diabetes, chronic inflammation and dementia. Dr. Berry has a variety of free YouTube videos on various topics.
Released:
Feb 19, 2018
Format:
Podcast episode
Titles in the series (100)
Episode #6: The Reality of Calories In, Calories Out with Mark Sisson: In this podcast, Mark Sisson explains how appetite supersedes the oversimplified equation of calories in = calories out, and how optimizing hormones and gene expression is the true path to effortless lifelong weight management. Mark discusses how... by The Primal Kitchen Podcast