19 min listen
Walking: The Human Condition
ratings:
Length:
9 minutes
Released:
Sep 18, 2014
Format:
Podcast episode
Description
Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!To be human is to walk. Learn how the human story is a story of walking, and why you should keep it going.
(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
Released:
Sep 18, 2014
Format:
Podcast episode
Titles in the series (100)
Episode #3: Intermittent Fasting with Mark Sisson: In this podcast, Mark Sisson discusses his strategy of eating in a compressed time window of typically 1pm-7pm each day, and various other methods of Intermittent Fasting. He details the various strategies for post-workout recovery, comparing the carb... by The Primal Kitchen Podcast