14 min listen
What’s Living on Your Skin?
ratings:
Length:
9 minutes
Released:
Nov 12, 2014
Format:
Podcast episode
Description
Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!Although research is young, we are learning that the critters living on our skin, who number in the billions per centimeter of skin, are supposed to be there. And even though we don’t know exactly all they’re doing, we know this…(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
Released:
Nov 12, 2014
Format:
Podcast episode
Titles in the series (100)
Episode #2: The 80/20 Rule with Mark Sisson: In this podcast, Mark Sisson discusses the popular Primal Blueprint concept of the 80/20 rule, which is often misinterpreted and manipulated to compromise dietary quality. Sisson explains that the spirit of the 80/20 rule is to strive for 100%... by The Primal Kitchen Podcast