14 min listen
How to Accept Your Imperfections
ratings:
Length:
11 minutes
Released:
Oct 23, 2014
Format:
Podcast episode
Description
Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!
I’ve known a lot of people who have been truly solid individuals – amazing men and women, fantastic parents and partners, confident professionals, genuine friends – who confess that certain things about their physique bother them. They don’t obsess over them, but the feelings exist as background static they notice on occasion. Yes, you could say they have it “all,” but there’s still that nagging source of vulnerability. What can be done to overcome those deep seeded insecurities?
(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
I’ve known a lot of people who have been truly solid individuals – amazing men and women, fantastic parents and partners, confident professionals, genuine friends – who confess that certain things about their physique bother them. They don’t obsess over them, but the feelings exist as background static they notice on occasion. Yes, you could say they have it “all,” but there’s still that nagging source of vulnerability. What can be done to overcome those deep seeded insecurities?
(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
Released:
Oct 23, 2014
Format:
Podcast episode
Titles in the series (100)
Episode #2: The 80/20 Rule with Mark Sisson: In this podcast, Mark Sisson discusses the popular Primal Blueprint concept of the 80/20 rule, which is often misinterpreted and manipulated to compromise dietary quality. Sisson explains that the spirit of the 80/20 rule is to strive for 100%... by The Primal Kitchen Podcast