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46: The Recipe for a Grain-Free, Less-Stress Life with Author Danielle Walker

46: The Recipe for a Grain-Free, Less-Stress Life with Author Danielle Walker

FromThe Primal Kitchen Podcast


46: The Recipe for a Grain-Free, Less-Stress Life with Author Danielle Walker

FromThe Primal Kitchen Podcast

ratings:
Length:
41 minutes
Released:
May 1, 2023
Format:
Podcast episode

Description

Wellness advocate, self-taught chef, and New York Times best-selling author Danielle Walker joins Morgan for a candid conversation about grain-free living and the limitations of Western medicine. Danielle’s road to healthful eating began with an autoimmune disease diagnosis in her early 20s, after which she discovered a grain-free Paleo diet plan that would inspire five successful cookbooks. In this podcast, Danielle shares her recipe testing process, current eating routine, and all-time favorite cookbook. Morgan and Danielle also discuss the impact of elevated stress levels, stress-reduction techniques, and how EDMR therapy (typically used for post-trauma recovery) can help.     Find her latest cookbook, Healthy in a Hurry HERE! 
Released:
May 1, 2023
Format:
Podcast episode

Titles in the series (100)

The Primal Blueprint Podcast - On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. With Mark Sisson and guests.