28 min listen
A Brief History of the Primal Movement
A Brief History of the Primal Movement
ratings:
Length:
14 minutes
Released:
Sep 17, 2014
Format:
Podcast episode
Description
Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!Back in 2006 when I started writing my blog – Mark’s Daily Apple – the average person had no clue about the Primal lifestyle. Those of us who espoused it were fringe characters, radicals on street corners with cardboard signs. But sometimes those crazy guys on the street aren’t so crazy. Sometimes their rants and raves catch on. Check out today's episode for a recap of what's happened since.
(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
Released:
Sep 17, 2014
Format:
Podcast episode
Titles in the series (100)
Episode #6: The Reality of Calories In, Calories Out with Mark Sisson: In this podcast, Mark Sisson explains how appetite supersedes the oversimplified equation of calories in = calories out, and how optimizing hormones and gene expression is the true path to effortless lifelong weight management. Mark discusses how... by The Primal Kitchen Podcast