Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

42: Author Ben Greenfield’s Unconventional Methods for Better Health and a Happy Marriage

42: Author Ben Greenfield’s Unconventional Methods for Better Health and a Happy Marriage

FromThe Primal Kitchen Podcast


42: Author Ben Greenfield’s Unconventional Methods for Better Health and a Happy Marriage

FromThe Primal Kitchen Podcast

ratings:
Length:
46 minutes
Released:
Mar 20, 2023
Format:
Podcast episode

Description

Join us as Morgan talks with Ben Greenfield, human performance expert and bestselling author of 17 books, including Beyond Training, Fit Soul, and The Boundless Cookbook. In this episode, Ben offers his take on unconventional physical and endurance therapies such as breath work, oxygen input, and cold therapy. He also tackles the controversial off-label use of semaglutide drugs for weight loss, discusses the importance of good water filtration, and shares his secrets for maintaining wedded bliss.   
Released:
Mar 20, 2023
Format:
Podcast episode

Titles in the series (100)

The Primal Blueprint Podcast - On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. With Mark Sisson and guests.