49 min listen
42: Author Ben Greenfield’s Unconventional Methods for Better Health and a Happy Marriage
42: Author Ben Greenfield’s Unconventional Methods for Better Health and a Happy Marriage
ratings:
Length:
46 minutes
Released:
Mar 20, 2023
Format:
Podcast episode
Description
Join us as Morgan talks with Ben Greenfield, human performance expert and bestselling author of 17 books, including Beyond Training, Fit Soul, and The Boundless Cookbook. In this episode, Ben offers his take on unconventional physical and endurance therapies such as breath work, oxygen input, and cold therapy. He also tackles the controversial off-label use of semaglutide drugs for weight loss, discusses the importance of good water filtration, and shares his secrets for maintaining wedded bliss.
Released:
Mar 20, 2023
Format:
Podcast episode
Titles in the series (100)
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