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Episode #23: Meet "Paleo Girl" Author Leslie Klenke

Episode #23: Meet "Paleo Girl" Author Leslie Klenke

FromThe Primal Kitchen Podcast


Episode #23: Meet "Paleo Girl" Author Leslie Klenke

FromThe Primal Kitchen Podcast

ratings:
Length:
33 minutes
Released:
Jun 10, 2014
Format:
Podcast episode

Description

Host Brad Kearns has a lively discussion with Leslie Klenke, who has just released her long awaited book, Paleo Girl. This truly is the first book in the Primal/paleo/evolutionary health space to target teenage girls, and Leslie does a masterful job speaking directly and emphatically to teens on issues that matter most to them.The foundation of Leslie’s approach is to encourage teens to reject the superficial and judgmental elements of modern culture, and pursue happiness as the primary goal and motivator for healthy lifestyle behaviors and dietary changes. Leslie shares some of her own experiences struggling with yo-yo dieting and fatigue from poor lifestyle habits in college, and how she pursued a more sensible and balanced approach to healthy living; a journey that sent her west from her home in Ohio to Los Angeles, and eventually into the inner circle of the Primal Blueprint movement.
Released:
Jun 10, 2014
Format:
Podcast episode

Titles in the series (100)

The Primal Blueprint Podcast - On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. With Mark Sisson and guests.