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Humor for Health: What Modern Science and our Evolutionary Story Teach Us about Lightening Up

Humor for Health: What Modern Science and our Evolutionary Story Teach Us about Lightening Up

FromThe Primal Kitchen Podcast


Humor for Health: What Modern Science and our Evolutionary Story Teach Us about Lightening Up

FromThe Primal Kitchen Podcast

ratings:
Length:
13 minutes
Released:
Feb 9, 2017
Format:
Podcast episode

Description

I’ve always believed you could tell a lot about a person based on when they laugh. Or if they laugh at all. Laughter provides a brief but in-depth window into arguably the most enigmatic organ in the body—as well as the idiosyncrasies at work for that individual. I’ve suggested before that we adults take life way too seriously . Compared to the average child, who belts out around 400 laughs a day, we summon a measly 15-18 per day. Somehow I think we’re missing out with all that seriousness—mentally and maybe even physically. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Released:
Feb 9, 2017
Format:
Podcast episode

Titles in the series (100)

The Primal Blueprint Podcast - On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. With Mark Sisson and guests.