15 min listen
E038: Your Survivalist Brain
ratings:
Length:
18 minutes
Released:
Nov 14, 2019
Format:
Podcast episode
Description
Our brains do a great job of keeping us alive. Thanks, brain! But in our brain's wiring for survival and safety lurks a strong aversion to risk, new or scary things, and the unknown. This makes changing anything and everything feel like a Herculean effort. Before you get discouraged, listen up to how this made my struggles easier to deal with...we can still do the hard things when we have the right mindset. Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.
Released:
Nov 14, 2019
Format:
Podcast episode
Titles in the series (100)
E007: 9 Tidying Habits of Naturally Organized People: Developing the Habit of the Constant State of Tidying and Organizing: I study naturally organized people like it's my job. In this episode, I share 9 ways I've implemented their habits of constantly tidying into my life, which help keep my house relatively organized and most tasks accomplished in a timely fashion.... by Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD