Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

9 Worthy Alternatives to the Back Squat

9 Worthy Alternatives to the Back Squat

FromThe Primal Kitchen Podcast


9 Worthy Alternatives to the Back Squat

FromThe Primal Kitchen Podcast

ratings:
Length:
13 minutes
Released:
Dec 9, 2014
Format:
Podcast episode

Description

Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!Although the back squat has been called the king of exercises, you can get strong and healthy without doing a single one. Here are 9 alternatives.(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
Released:
Dec 9, 2014
Format:
Podcast episode

Titles in the series (100)

The Primal Blueprint Podcast - On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. With Mark Sisson and guests.