49 min listen
Why Exercise Feels Like a Drag (and What to Do About It)
Why Exercise Feels Like a Drag (and What to Do About It)
ratings:
Length:
11 minutes
Released:
Sep 24, 2014
Format:
Podcast episode
Description
Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!
The stuff we do for exercise is pretty silly, isn't it? Walking on a treadmill, literally going nowhere for miles at a time. Picking up a metal bar with weights on either end and putting it back down over and over again. Is it any wonder that many people find modern exercise to be meaningless? Listen to today's post for thoughts on how to reinstill some purpose into our daily activity.
(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
The stuff we do for exercise is pretty silly, isn't it? Walking on a treadmill, literally going nowhere for miles at a time. Picking up a metal bar with weights on either end and putting it back down over and over again. Is it any wonder that many people find modern exercise to be meaningless? Listen to today's post for thoughts on how to reinstill some purpose into our daily activity.
(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
Released:
Sep 24, 2014
Format:
Podcast episode
Titles in the series (100)
Episode #13: Developing the Ideal Mindset and Disposition for Peak Performance with Brad Kearns: Brad's message emphasizes three themes that counter the narrowly-focused rat race mentality that equates dogged hard work with success without considering the big picture. In the presentation, Brad gives examples from his nine-year career as a... by The Primal Kitchen Podcast