14 min listen
16 Ways Green Space Improves Your Life
16 Ways Green Space Improves Your Life
ratings:
Length:
15 minutes
Released:
Oct 1, 2014
Format:
Podcast episode
Description
Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!
We're never so much at home as we are in the outdoors. We're drawn to nature - to green spaces filled with grass, trees, and leafy vegetation. It just "feels right", doesn't it? Well, it turns out that time spent in nature does much more than that.(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
We're never so much at home as we are in the outdoors. We're drawn to nature - to green spaces filled with grass, trees, and leafy vegetation. It just "feels right", doesn't it? Well, it turns out that time spent in nature does much more than that.(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
Released:
Oct 1, 2014
Format:
Podcast episode
Titles in the series (100)
Episode #2: The 80/20 Rule with Mark Sisson: In this podcast, Mark Sisson discusses the popular Primal Blueprint concept of the 80/20 rule, which is often misinterpreted and manipulated to compromise dietary quality. Sisson explains that the spirit of the 80/20 rule is to strive for 100%... by The Primal Kitchen Podcast