14 min listen
The Many Wheys Whey Protein Can Improve Your Health
The Many Wheys Whey Protein Can Improve Your Health
ratings:
Length:
11 minutes
Released:
Nov 27, 2014
Format:
Podcast episode
Description
Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!
Whey protein isn't just for bodybuilders. It also protects against diabetes, cancer, heart disease, and promotes a strong immune system.(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
Whey protein isn't just for bodybuilders. It also protects against diabetes, cancer, heart disease, and promotes a strong immune system.(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
Released:
Nov 27, 2014
Format:
Podcast episode
Titles in the series (100)
Episode #2: The 80/20 Rule with Mark Sisson: In this podcast, Mark Sisson discusses the popular Primal Blueprint concept of the 80/20 rule, which is often misinterpreted and manipulated to compromise dietary quality. Sisson explains that the spirit of the 80/20 rule is to strive for 100%... by The Primal Kitchen Podcast