In this episode, we sit down with Dr. Marc Milstein, an internationally recognized speaker on optimizing brain health, lowering the risk of dementia, and boosting happiness and productivity. He joins us today to discuss the many facets of brain health, and how he’s made it his mission to educate people around the world… Starting out as a researcher at UCLA studying breast cancer, Dr. Milstein learned that the same protein involved in breast cancer is also involved in learning and memory. This sparked his interest in brain science – and how it can be used to transform and maximize productivity, energy, and longevity. Offer: Magnesium is integral for 600+ biochemical processes in the human body. The common misconception is that consuming more magnesium will automatically improve health and well-being. The truth is that there are various forms of magnesium, each of which is essential for a variety of physiological processes. Most people are inadequate in all forms of magnesium, while even those considered "healthy" typically only ingest 1 or 2 kinds. Consuming all 7 of magnesium's primary forms is the key to accessing all its health benefits.That’s why we packed 7 forms of 450mg of elemental magnesium into each serving of  Wild Mag Complex. One dose a day is all you need. Learn more and grab a bottle today at WildFoods.co. Use code GENIUS for 10% off your order. Jump into the conversation now to learn more about: How understanding brain health can improve overall wellness. The role the circadian rhythm plays outside of sleep.  Brain protocols that Dr. Milstein recommends for optimizing health.  How certain conditions can contribute to health issues down the road. Want to find out more about Dr. Milstein and his work? Click here now! Episode also available on Apple Podcasts: http://apple.co/30PvU9C