As American society ages, there is growing concern and interest about the causes of mental decline and how to slow it. However, serious mental decline is not an inevitable part of the aging process, according to popular scientist Dr. Marc Millstein. According to him, people can boost short- and long-term brain health and significantly lower the risk of dementia if the right steps are taken now.
In his new book, The Age-Proof Brain, Dr. Milstein reveals his secrets to improving brain function, which he says lie in the brain’s surprising connection with the rest of the body. Debunking common misinformation, the book offers science-driven strategies focused on improving memory and productivity, increasing energy and boosting your mood, reducing the risk of anxiety and depression, and preventing nongenetic Alzheimer’s and dementia. Dr. Millstein believes that small changes can make a big difference right away.  
Please join us for an important program that can provide tools people need to ensure a happy and healthier future. 
MLF ORGANIZER
Robbie Kilpatrick
SPEAKERS
Mark Millstein
Scientist; Researcher; Author, The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
Robert Lee Kilpatrick
Ph.D., Chief Strategic Development Officer, Phenome Health; Chair, Health and Medicine Member-Led Forum—Moderator
In response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on December 12th, 2022 by the Commonwealth Club of California.
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