58 min listen
Healthy Aging: A Deep Dive into Your Mitochondria with Anurag Singh
Healthy Aging: A Deep Dive into Your Mitochondria with Anurag Singh
ratings:
Length:
62 minutes
Released:
Nov 24, 2023
Format:
Podcast episode
Description
Healthy aging research has shown the critical role played by the tiny powerhouse within our cells – the mitochondria. Dr. Anurag Signh joins Dr. Mindy to explain how every aspect of health and wellbeing comes down to mitochondrial health, wherever you look in the body, the immune system, the brain, the gut, skin, muscle, mitochondrial health is essential. Daily damage to our mitochondria is unavoidable, but for the first time there are things we can do about this byproduct of aging. Throughout this episode, Dr. Anurag and Dr. Mindy address the essential questions: What do mitochondria do, and how can we keep them healthy as we age? Go to https://www.timelinenutrition.com/pelz and code PELZ for 10% off your order. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep209. Anurag Singh is currently Chief Medical Officer at Timeline that develops next generation advanced nutritional and skincare products targeting improvements in mitochondrial and cellular health. With a M.D. in internal medicine and a Ph.D. in immunology, his experience includes work at top consumer health (Nestlé, Nestlé Health Science) and startups companies (Amazentis/Timeline). He’s authored > 40 articles for top science journals, been awarded >15 patents and has designed and led > 50 randomized clinical trials. His research over the past decade across multiple clinical trials on the postbiotic Urolithin A and its health benefits has led to the launch of multiple consumer products." Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.
Released:
Nov 24, 2023
Format:
Podcast episode
Titles in the series (100)
Are Seed Oils the Missing Key to Anti-Aging? - With Andreas Wecker: This episode is all about the miraculous healing power of seeds that can maximize your well-being, energy, focus, and vitality. Founder and Olympic Champion Andreas Wecker, has been pressing the world's purest oils for over 11 years. Through his... by The Resetter Podcast with Dr. Mindy Pelz