54 min listen
Strategies for Customizing Your Fasting Lifestyle
Strategies for Customizing Your Fasting Lifestyle
ratings:
Length:
62 minutes
Released:
Apr 15, 2024
Format:
Podcast episode
Description
Today's episode is a special treat—a deep dive into customizing your fasting lifestyle, straight from a recent call within the Reset Academy. Those familiar with "Fast Like a Girl," know the significance of a fasting lifestyle. But what sets it apart is its adaptability to suit your unique needs and routines. Drawing from tools like the ketobiotic and hormone feasting eating styles, along with various fasting lengths, Dr. Mindy empowers you to tailor your approach to match your body's unique rhythm. This episode is your roadmap to crafting a fasting lifestyle that resonates with your body's needs and your lifestyle demands. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep231 Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.
Released:
Apr 15, 2024
Format:
Podcast episode
Titles in the series (100)
Why You Need To Start Keto and Fasting NOW! - With Dr. Ken Berry and Dr. Mindy Pelz: Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond! Dr. Ken Berry is a practicing MD, successful Youtuber, and author of Lies My Doctor Told Me. In this podcast we cover: Why... by The Resetter Podcast with Dr. Mindy Pelz