53 min listen
Keto Basics and Beyond - with Ben Azadi and Dr. Mindy Pelz
Keto Basics and Beyond - with Ben Azadi and Dr. Mindy Pelz
ratings:
Length:
40 minutes
Released:
Mar 24, 2020
Format:
Podcast episode
Description
Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond!In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. Ben is the host of a top 20 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel. In this episode: How to get started keto and intermittent fasting Why to eat until you’re full The difference between keto and atkins Do women and men need to do keto differently? How to stop binge eating Website: www.benazadi.com Instagram: @thebenazadi Facebook: www.facebook.com/thebenazadi YouTube: www.youtube.com/ketokamp
Released:
Mar 24, 2020
Format:
Podcast episode
Titles in the series (100)
The Anti Anxiety Diet - With Dr. Mindy & Ali Miller: This episode is all about learning how to use food-as-medicine to calm your thoughts and stop anxiety for good. Ali Miller, RD, LD, CDE is a Registered Dietitian with a naturopathic background and a contagious passion for using nutrients and food as... by The Resetter Podcast with Dr. Mindy Pelz