53 min listen
Lose Weight: Insane Benefits of Lowering Stress, Sugar, Alcohol & Coffee | Dr. Rangan Chatterjee
Lose Weight: Insane Benefits of Lowering Stress, Sugar, Alcohol & Coffee | Dr. Rangan Chatterjee
ratings:
Length:
88 minutes
Released:
Oct 16, 2023
Format:
Podcast episode
Description
In this episode, Dr. Rangan Chatterjee joins Dr. Mindy to discuss personalized approaches to weight loss. Dr. Rangan recognizes the negative impact of today's modern lifestyle on our health so he highlights the importance of listening to our own bodies. While some individuals may find relief from something trendy like a meat-only diet, he reminds us of the significance of stress reduction, sleep, meal time and avoiding sugar and alcohol. You can get 30% off your subscription when you go to https://HVMN.com/PELZ To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep201. Rangan Chatterjee is a British physician, author, television presenter and podcaster. He is best known for his TV show Doctor in the House and for being the resident doctor on BBC Breakfast and as a regular contributor to BBC Radio. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.
Released:
Oct 16, 2023
Format:
Podcast episode
Titles in the series (100)
Can the Keto Diet Help With Menopause? - with Dr. Mindy and Dr. Anna Cabeca: After the age of forty, we have to change our lifestyle to meet our declining hormones. Things that we got away with in our thirties don’t work for us anymore. Dr. Anna Cabeca is committed to supporting women so that they can thrive physically,... by The Resetter Podcast with Dr. Mindy Pelz