43 min listen
Brain Changes in Women Over 40 (and how to navigate them)
Brain Changes in Women Over 40 (and how to navigate them)
ratings:
Length:
53 minutes
Released:
Oct 30, 2023
Format:
Podcast episode
Description
Dr. Mindy dives into the many changes that happen in your brain after the age of 40. She stressed the importance of community & support but also touches on the benefits of massage, chiropractic, breathwork, yoga, relaxation & sleep. Please enjoy this special solo episode that is filled with love & encouragement to all women on this journey. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep205. You can get 30% off your subscription when you go to HVMN.com/PELZ Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.
Released:
Oct 30, 2023
Format:
Podcast episode
Titles in the series (100)
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