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How to Leverage the Minimum Effective Dose in Your Primal Life

How to Leverage the Minimum Effective Dose in Your Primal Life

FromThe Primal Kitchen Podcast


How to Leverage the Minimum Effective Dose in Your Primal Life

FromThe Primal Kitchen Podcast

ratings:
Length:
15 minutes
Released:
Dec 3, 2014
Format:
Podcast episode

Description

Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!If you haven’t heard about the minimum effective dose, here’s the simplest definition: the smallest dose that will produce the desired effect or outcome. And if you look closely, you'll see that the Primal Blueprint has always been about getting the best results for the least amount of pain, sacrifice, time, work, and suffering.(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
Released:
Dec 3, 2014
Format:
Podcast episode

Titles in the series (100)

The Primal Blueprint Podcast - On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. With Mark Sisson and guests.