Welcome to Episode 197 of Autism Parenting Secrets. Our guest is Vicki Kobliner, a registered dietitian/nutritionist and owner of Holcare Nutrition and the Healthy Baby Roadmap.Vicki is passionate about helping children and families live vibrant, healthy lives using functional nutrition to maximize health, reduce disease risk and help her clients heal from chronic illness. Vicki works with infants through adults with chronic illnesses, autoimmune diseases, digestive disorders, eczema, allergies,  Lyme, ADHD, PANS/PANDAS, and autism spectrum disorders.She provides fertility and prenatal nutrition counseling with a focus on reducing the risk of chronic illnesses in children.  She is a contributing author to two books: A Compromised Generation: The Epidemic of Chronic Illness in America's Children and Essential Remedies for Women’s Health. She has lectured nationally and internationally about the role of nutrition in chronic disease and acts as faculty for the Autism Research Institute and the Medical Academy of Pediatric Special Needs.Vicki makes the case for preconception planning and prenatal nutrition in reducing the risk of chronic illnesses in children. We also discuss the importance of nutrition for children and share practical tips for improving their diet. Parents CAN make positive changes and take action to improve their children's nutrition.The secret this week is…Stack The Deck For A HEALTHY ChildYou'll Discover:The Continuum To Improve Quality (7:32)Reasons To Rethink Snacks (9:35)Reasons To Go PLANT FORWARD (11:40)What’s MTHFR And What Can You Do About It (15:04)The Importance of the Microbiome (17:44)C-Section Do’s & Don'ts (19:43)Why Defending Against Toxins Is Critical (22:03)Something NOT To Lose Sight Of (28:43)Where Some Of The Most Important Clues Can Be Found (38:37)About Our Guest:Vicki Kobliner, MS RDN CD-N, is a Registered Dietitian/Nutritionist and owner of Holcare Nutrition and the Healthy Baby Roadmap.  Vicki is passionate about helping children and families live vibrant, healthy lives using functional nutrition to maximize health, reduce disease risk, and help her clients heal from chronic illness. Vicki works with infants through adults with chronic illnesses, autoimmune diseases, digestive disorders, eczema, allergies,  Lyme, ADHD, PANS/PANDAS, and autism spectrum disorders. She provides fertility and prenatal nutrition counseling with a focus on reducing the risk of chronic illnesses in children.  She is a contributing author to two books: A Compromised Generation: The Epidemic of Chronic Illness in America's Children and Essential Remedies for Women’s Health. She has lectured nationally and internationally about the role of nutrition in chronic disease and acts as faculty for the Autism Research Institute and the Medical Academy of Pediatric Special Needs.www.holcarenutrition.comwww.facebook.com/vkoblinerwww.instagram.com/holcarenutritionReferences in The Episode:Healthy Baby RoadmapFood Rules by Michael PollanEWG Dirty DozenEWG Clean 15EWG Skin DeepAdditional Resources:Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.