24 min listen
Ep. 127: It's All Fake
ratings:
Length:
30 minutes
Released:
Jul 23, 2021
Format:
Podcast episode
Description
Everything on social media is fake.
OK not EVERYTHING, but A LOT. And coaches are actually making it harder for people to get in shape with the nonsense they're putting out on their channels.
In this episode, I give you some things to watch out for online so you can avoid the hype and do the things it really takes to get fitter and more confident.
OK not EVERYTHING, but A LOT. And coaches are actually making it harder for people to get in shape with the nonsense they're putting out on their channels.
In this episode, I give you some things to watch out for online so you can avoid the hype and do the things it really takes to get fitter and more confident.
Released:
Jul 23, 2021
Format:
Podcast episode
Titles in the series (100)
Ep. 3: Squat Mechanics and Rotator Cuffs: Why is it ok to squat below parallel? Why is it ok for your knees to pass your toes at the bottom? What is the rotator cuff's job and how to you strengthen it? These questions and more covered in our first Q&A episode. by Straight Shot Radio