25 min listen
Ep. 58: "How Long Did It Take?"
ratings:
Length:
10 minutes
Released:
Jan 3, 2020
Format:
Podcast episode
Description
My thoughts on a common question and how to get a better answer when asking about how someone got to where they are with their fitness.
Released:
Jan 3, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 21: Scientific Principles of Training: Creating workout programs is just as much of an art as it is a science. When it comes to being a science, there are some proven systems that we as coaches need to abide by in order to create effective and safe workouts for our clients or athletes. In thi... by Straight Shot Radio