24 min listen
Ep. 138: ”Squid Game” Tips for Your Fitness Goals
Ep. 138: ”Squid Game” Tips for Your Fitness Goals
ratings:
Length:
18 minutes
Released:
Oct 8, 2021
Format:
Podcast episode
Description
The Korean dystopian masterpiece "Squid Game" is set to be the most-watched show in Netflix's history, and has sparked a flood of memes, parodies, and discussions all over the internet.
The other day I was thinking about how one of the games in the show reminds me a lot of working towards a fitness goal. And it’s probably NOT one of the games you’d suspect if you’ve seen the show.
In this episode, I share 5 tips from the contestants in Squid Game that may help you lose weight, gain muscle, get stronger, and improve your overall fitness.
The other day I was thinking about how one of the games in the show reminds me a lot of working towards a fitness goal. And it’s probably NOT one of the games you’d suspect if you’ve seen the show.
In this episode, I share 5 tips from the contestants in Squid Game that may help you lose weight, gain muscle, get stronger, and improve your overall fitness.
Released:
Oct 8, 2021
Format:
Podcast episode
Titles in the series (100)
Ep. 3: Squat Mechanics and Rotator Cuffs: Why is it ok to squat below parallel? Why is it ok for your knees to pass your toes at the bottom? What is the rotator cuff's job and how to you strengthen it? These questions and more covered in our first Q&A episode. by Straight Shot Radio