Today's episode is sponsored by Nutrisense.  Nutrisense is a program, that includes a continuous glucose monitor, an app, and dietitian support.Each subscription plan includes one month of free dietitian support which will help you make sense of the data and provide suggestions based on your goals. They can also provide you with advanced tips and recommendations, with links to additional resources.Make sure to use JUDY at  nutrisense.io/judy to get $30 off any subscription plan and one month of free support from a Registered Dietitian.Thank you for supporting this podcast._____I'm excited to sit down with Mary Fields. We talk about her carnivore journey, how she deals with trauma, and much more. Make sure to listen to the full interview to learn more.We discuss the following:Mary Fields’ carnivore journeyBlood pressure on a carnivore dietBlood pressure and hydrationMary’s gut healthHow Mary deals with trauma Mary’s meal planHow to achieve optimal health in the 80sThoughts on aging and healingThe importance of mindset80th birthday plansTips for healing Where to find Mary Fields_____RESOURCESEmail: maryf316@hotmail.com Cracking the Aging Code book: https://amzn.to/3VRD0Ek NwJ interview with Mary Fields Part 1: https://youtu.be/IafqZq-k8M8 ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME? Website? YouTube? Instagram? Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Use promo code JUDY at  nutrisense.io/judy to get $30 off any subscription plan and one month of free support from a Registered Dietitian.