57 min listen
How to Measure and Optimize Your Mitochondrial Health - Discussion Between Dr. Frank Shallenberger & Dr. Mercola
How to Measure and Optimize Your Mitochondrial Health - Discussion Between Dr. Frank Shallenberger & Dr. Mercola
ratings:
Length:
97 minutes
Released:
Feb 20, 2022
Format:
Podcast episode
Description
In this interview, we’ll review a number of strategies you can use to optimize your mitochondrial health and function. After graduating from medical school, Shallenberger first went into trauma medicine. After about seven years, he transitioned into being a general practitioner and internist. Within months, however, he realized that nobody was getting well. In fact, many were getting sicker from the drugs he prescribed.
Released:
Feb 20, 2022
Format:
Podcast episode
Titles in the series (100)
Best of Series- The History of BFR Therapy: Blood flow restriction (BFR) training, which I perceive to be the greatest innovation in exercise training in the last century, was developed in Japan by Dr. Yoshiaki Sato in 1966. There, it's known as KAATSU. Aside from dramatically improving muscle... by Dr. Joseph Mercola - Take Control of Your Health