We dive into evidenced based nutrition - more specifically why we should all be eating more salt with Dr. James DiNicolantonio.
He is a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, and author of The Salt Fix and Superfuel. He serves as the Associate Editor of Nutrition and British Medical Journal’s (BMJ) Open Heart, a journal published in partnership with the British Cardiovascular Society.  He is the author or coauthor of approximately 200 publications in the medical literature.  He is also on the editorial advisory boards of several medical journals.  He has shared his expertise on The Dr. Oz Show, The Doctors, and international news media outlets.
He’s also the author of The Salt Fix, The Immunity Fix , The Longevity Solution , The Mineral Fix , Win and Superfuel. 


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Check Out Dr. James:
- Dr. James' Instagram: @drjamesdinic
- Books:
The Salt Fix

The Mineral Fix 
The Immunity Fix 
Superfuel  
Win 
The Longevity Solution 



Check Out Courtney:
Courtney's Instagram: @realfoodology
www.realfoodology.com
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AquaTru Water Filter
EWG Tap Water Database

Further Listening:
Reversing Climate Change Instead of Just Stopping It
Organic For Everyone: Quarter Pounder with Cheese
Why Grass Fed Meat is Going to Heal Our Earth