While we are in Utah for a public speaking event, my Producer Drake Peterson,  joins me for an intimate and vulnerable conversation about imposter syndrome, overcoming fears, and taking steps toward your goals. We also answer some of your personal questions regarding detoxing, healthy travel hacks, menopause, and more! If you want to submit your message, you can record one here!

Topics Discussed:

04:41 - Introduction to Drake Peterson, podcast producer

06:25 - Battling Imposter Syndrome

09:08 - The State of Realfoodology 

12:45 - Melissa Wood Health’s influence

14:08 - How Courtney feels about the public speaking event

15:43 - Grocery Guide

17:00 - Chronic Disease

19:45 - Sponsors and Brand Partners

21:24 - Courtney’s journey with public speaking

25:48 - Leave your questions for Courtney

29:41 - Thoughts on Detoxing

33:21 - Wild Game Consumption

34:33 - Healthy Travel Hacks

40:08 - Hysterectomies and Menopause

42:36 - Probiotics

46:21 - Send Courtney a message!



Check Out Drake Peterson:

Instagram

Online - Wellness Out Loud


Links Mentioned:

Realfoodology Grocery Guide


Redmond Farms in Utah 

Submit a Question to the Show

Sponsored By:

Seed


https://seed.com/realfoodology 25% off use code 25REALFOODOLOGY

Veri


https://www.veri.co/

$30 off with code vsm-realfoodology

Organifi


www.organifi.com/realfoodology 

Code REALFOODOLOGY gets you 20% Off


Check Out Courtney:

Submit Your Questions

@realfoodology

www.realfoodology.com

My Immune Supplement by 2x4

Air Dr Air Purifier

AquaTru Water Filter


EWG Tap Water Database



Produced By: Drake Peterson
Edited by Mike Frey
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