66 min listen
14: Take Back Your Health
FromRealfoodology
ratings:
Length:
51 minutes
Released:
Dec 2, 2020
Format:
Podcast episode
Description
This is a bonus episode where Courtney is actually being interviewed by Mary Vallarta for her wellness summit: Take Your Life Back.
We loved the interview so much we wanted to share it with this community. Courtney covers her real food approach and what that means, how can one begin to understand what types of foods they should be eating, food as medicine (especially for going into winter), how to boost your immune system, decrease inflammation and reset the gut.
https://takeyourlifebacksummit.com/
https://rebrand.ly/courtney-tylb
E-mail the podcast:
realfoodologypodcast@gmail.com
SPONSOR:
https://paragonvitamins.com/
Code REALFOOD15 saves you 15% off the hair assessment!
We loved the interview so much we wanted to share it with this community. Courtney covers her real food approach and what that means, how can one begin to understand what types of foods they should be eating, food as medicine (especially for going into winter), how to boost your immune system, decrease inflammation and reset the gut.
https://takeyourlifebacksummit.com/
https://rebrand.ly/courtney-tylb
E-mail the podcast:
realfoodologypodcast@gmail.com
SPONSOR:
https://paragonvitamins.com/
Code REALFOOD15 saves you 15% off the hair assessment!
Released:
Dec 2, 2020
Format:
Podcast episode
Titles in the series (100)
6: Why Grass Fed Meat is Going to Heal Our Earth with Anya Fernald of Belcampo by Realfoodology