You most likely know Katie Wells as the wellness mama. She is a pioneer in the wellness world and created this amazing online resource that I have referenced tons over the years! We speak about her own health journey, trauma-healing work, how to navigate everyone’s online opinions and all about greenwashing- what it is and why it’s important to make the switch to non-toxic products.


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Check Out Katie:

Katie's Instagram: @wellnessmama

Katie's Website
Wellnesse


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Cured Nutrition
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Organifi
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Magic Mind

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Check Out Courtney:
Courtney's Instagram: @realfoodology
www.realfoodology.com
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Further Listening
Achieving True Health and Vitality with Dr. Tyler Jean
Breast is Best with Emily Wilder