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179: Are We Sensitive to Gluten, Or Just What Has Been Done To It? | Jon Olinto

179: Are We Sensitive to Gluten, Or Just What Has Been Done To It? | Jon Olinto

FromRealfoodology


179: Are We Sensitive to Gluten, Or Just What Has Been Done To It? | Jon Olinto

FromRealfoodology

ratings:
Length:
66 minutes
Released:
Jan 16, 2024
Format:
Podcast episode

Description

Have you ever bitten into a slice of bread and thought about the journey from wheat field to your plate? I had the pleasure of sitting down with Jon Olinto, co-founder of One Mighty Mill, as we explore the truth behind today's bread! We slice through modern wheat's potential gluten link, uncover the beauty of ancient stone milling, and challenge the food system's "fresh" facade. From sourcing integrity to the profound impact of dietary choices, join us as we bake a healthier future, slice by slice, with small businesses like One Mighty Mill.

Topics Discussed:
01:08 The Mystery of Gluten Intolerance
08:56 Challenges in Rebuilding the Food System 
13:36 Creating Transparency in the Food System
21:19 Michael Pollan's Influence on Protest Philosophy
22:18 Stone Mills, Real Flour, and Our Diet
25:39 Gluten's Connection to Our Food
34:45 Shelf Life's Impact on Food 
39:16 Daily Discoveries in Gluten Sensitivities
42:12 Rebuilding the Food System With Wheat
45:52 Sustainable and Local Supply Chain
48:10 Challenges in Changing Consumer Attitudes
55:51 Driving Change in the Food System

Check Out Jon Olinto & One Mighty Mill:
Instagram
Online

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Check Out Courtney:
Check Out My new FREE Grocery Guide!
@realfoodology
www.realfoodology.com
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Produced By: Drake Peterson
Edited & Mixed By: Mike Frey
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 16, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to the Realfoodology podcast with your host me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America.  Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start.  You’d be so surprised how resilient our bodies are when we start taking care of them.  Trust me, I know it’s overwhelming.  Thats why I’m here.  I’m going to break it down with you, make it more digestible and easier to navigate.  Let’s get back to real food! For more info, visit www.realfoodology.com (http://www.realfoodology.com/) and follow me on ig @realfoodology