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194: What Water to Drink, Hydrogen Water, Reverse Osmosis + Best Water Purifiers  | Martin Riese

194: What Water to Drink, Hydrogen Water, Reverse Osmosis + Best Water Purifiers | Martin Riese

FromRealfoodology


194: What Water to Drink, Hydrogen Water, Reverse Osmosis + Best Water Purifiers | Martin Riese

FromRealfoodology

ratings:
Length:
109 minutes
Released:
Apr 16, 2024
Format:
Podcast episode

Description

Today we're delving into the fascinating world of water with the renowned water sommelier, Martin Reese. With his infectious humor and profound insights, Martin guides us through the complexities of water, covering everything from the contents of our tap to what to look for at the grocery store. Tune in for an eye-opening discussion on what belongs in our water and what doesn't. Explore topics like TDS monitoring, the prevalence of microplastics, and even uncover the surprising medicinal properties of water. With a special water-tasting session and a look at the laws and innovations shaping our consumption, this episode is a must-listen for anyone curious about the journey from faucet to glass.

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Show Links:

Bill Nye Saves the World: Season 3, Episode 2, Surviving in a World Without Water

Down To Earth with Zac Efron Season 1, Episode 2, France


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Topics Discussed:

06:54 - Meet Martin, the water sommelier 

10:55 - Tap water in the US

15:39 - TDS Monitoring

18:26 - The pros and cons of reverse osmosis

20:02 - Microplastics

27:20 - Staying hydrated & the contents of our tap water

31:31- Water filters

36:23 - LifeStraw & emergency preparedness

38:36 - Finding the right water for you

42:17 - Types of bottled water

43:24 - What to look for when water shopping  

48:30 - Water PH and alkaline water    

53:43 - The value of water & gastrophysics 

56:20 - Antipodes Water

1:00:30 - Dasani Water  

1:02:46 - LAX Plastic Water Bottle Ban

1:05:10 - Boxed Water 

1:06:38 - Kangen Water 

1:15:58 - Vertex Water  

1:18:52 - Ararat Water

1:19:54 - Gerolsteiner Water

1:21:16 - The medicinal history & properties of water 

1:24:38 - Borjomi Water

1:26:23 - Pairing water with food 

1:30:16 - Hydrogen water

1:37:46 - California law on recycled sewage water 

1:40:38 - Desalination in Aruba

1:42:44 - The power of the consumer 


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EWG Tap Water Database
Released:
Apr 16, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to the Realfoodology podcast with your host me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America.  Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start.  You’d be so surprised how resilient our bodies are when we start taking care of them.  Trust me, I know it’s overwhelming.  Thats why I’m here.  I’m going to break it down with you, make it more digestible and easier to navigate.  Let’s get back to real food! For more info, visit www.realfoodology.com (http://www.realfoodology.com/) and follow me on ig @realfoodology