Did you ever stop to think about what's behind the 'natural flavors' label on your carbonated water? In this week’s podcast, we teach you how to buy still and sparkling water at the grocery stores. Plus, we answer the questions you NEED to know:- Is tap water a good source of minerals?- Should you avoid plastic water bottles?- Why you should be worried about PFAs in your carbonated water.- What you should look for in a water filter.Links:15% off Paleovalley (Use this link):paleovalley.com/cleankitchenTap Water Testing:https://www.epa.gov/ccr Favorite electrolyte brands:https://bit.ly/47bslKuhttps://bit.ly/3qfsb4hhttps://www.shopflavcity.com/collections/electrolytesMy Favorite Reverse Osmosis Water Filter - AquaTru ($100 off)https://aquatruwater.com/?oid2=50&affid2=1968&c=cknAnother Under Counter Reverse Osmosis Filter:https://bit.ly/3Y9vYwoElectrolyte Drops:https://bit.ly/3KckGBFhttps://bit.ly/43Uz7S6(0:00:00) - Intro(0:01:00) - Truth or Myth(0:07:07) - Carbonated Water(0:11:53) - PFAs in Sparkling Water(0:17:52) - Carbonated Water Story(0:20:26) - Rules for Carbonated Water(0:21:01) - Tap Water(0:23:08) - Tap Water Testing(0:24:45) - Water Filters(0:29:00) - What to Add to Your Water(0:30:22) - Best Time to Drink Water(0:33:20) - Glass Water Bottles(0:35:05) - Alternative Water OptionsDisclaimer: The Clean Kitchen Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.