In this week’s podcast, we uncover the truth behind the labels you see on chicken & eggs. We answer the questions you need to know:- Are chicken and eggs actually healthy?- What to look for and AVOID when buying chicken and eggs?- Do labels like 'free-range' offer more than just a marketing gimmick?- What is regenerative farming?- How does chicken compare to beef?Plus, our take on the latest trend: Cell Grown Meat!Links:15% Off + Free Shipping on Branch Basics Starter Kits (Code: CLEANKITCHENNUTRITION)www.branchbasics.com15% Off Primally Pure (Code: CLEANKITCHEN)https://primallypure.com/CLEANKITCHENOrganic Egg Scorecard:https://www.cornucopia.org/scorecard/eggs/ Find Local Farmers:https://www.eatwild.com/products/index.htmlHot Shot:https://prosoccerwire.usatoday.com/2023/06/26/nwsl-cooper-thompson-hotshot/https://teamhotshot.com/pages/scienceCell Grown Meat Article: https://apnews.com/article/cultivated-meat-lab-grown-cell-based-a88ab8e0241712b501aa191cdbf6b39a(0:00:00) - Intro(0:01:20) - Benefits of Chicken and Eggs(0:03:17) - What Chicken to Avoid(0:09:08) - The Best Type of Chicken(0:12:30) - Regenerative Farming(0:17:35) - Guidelines for Pasture Raised (0:22:15) - Rotisserie Chicken(0:24:30) - Chicken vs. Beef(0:29:08) - How to Buy Eggs(0:32:43) - Nutrition News RoundupWatch this episode on Youtube: https://youtu.be/97R-tWCk3RsDisclaimer: The Clean Kitchen Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.