Have you ever looked at the ingredient label only to find out you have no idea what the ingredients are, where they came from, and if they’re healthy or not? In this week’s podcast episode, we go over Kyle’s top 5 food additives he recommends avoiding, where they are most commonly found, and why they are dangerous.15% Off Branch Basics (Code: CLEANKITCHEN)https://primallypure.com/CLEANKITCHEN15% Off Flavcity Protein Smoothie (Code: CLEANKITCHEN)https://shopflavcity.com/discount/CLEANKITCHEN/redirect=collections/allStudies mentioned:https://pubmed.ncbi.nlm.nih.gov/25231862/https://www.sciencedirect.com/science/article/abs/pii/S0031938416301640https://www.nature.com/articles/nature13793https://www.sciencedirect.com/science/article/abs/pii/S0899900718302557Disclaimer: The Clean Kitchen Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.