On today's podcast we exposing the hidden impact of microplastics on our health. We explore what microplastics are, how they infiltrate our lives, and the potential health risks involved. We share the latest research, offering practical solutions to minimize exposure and live a more environmentally conscious life.15% Off Flavcity Protein Smoothie (Code: CLEANKITCHEN):https://shopflavcity.com/discount/CLEANKITCHEN/redirect=collections/allJoe Rogan episode w/ Dr. Shanna Swan: https://www.youtube.com/watch?v=O1B44VmZFiISalt episode: https://www.youtube.com/watch?v=9tXOKltbI70Seafood episode: https://www.youtube.com/watch?v=oVNlqAoKYuQ&t=1sAlcohol episode: https://www.youtube.com/watch?v=-rhOUqsjokMPersonal Care ingredients to avoid: polyethylene, polypropylene, polyethylene terephthalate, and polymethyl methacrylateAquaTru: https://aquatruwater.com/?oid2=50&affid2=1968&c=cknClean Living Karly:  @cleanlivingkarly  Jack Henry: https://bit.ly/3uJ7wHE(0:00:00) - Intro(0:00:56) - What are microplastics?(0:02:50) - Primary microplastics(0:06:17) - Secondary microplastics(0:08:15) - Clothing made from plastic(0:12:30) - Impact on the environment(0:14:28) - Health impact of consuming microplastics(0:17:29) - Long term impact of microplastics(0:19:50) - Swaps you can make todayDisclaimer: The Clean Kitchen Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.