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    40: Tips, Tricks and Hacks to a Healthier You with Amanda Meixner

    40: Tips, Tricks and Hacks to a Healthier You with Amanda Meixner

    FromRealfoodology

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    40: Tips, Tricks and Hacks to a Healthier You with Amanda Meixner

    FromRealfoodology

    ratings:
    Length:
    68 minutes
    Released:
    Jun 9, 2021
    Format:
    Podcast episode

    Description

    On today’s episode I speak with Amanda Meixner (known as @meowmeix on Instagram) all about healthy eating! She shares her tips for meal prepping, healthy weight loss, favorite healthy snacks, favorite food hacks,  juicing vs blending, calorie counting and so much more!

    Find Amanda Meixner -->
    https://www.instagram.com/meowmeix

    Sponsored By:
    Honed Vitamins
    www.livehoned.com
    Code REALFOOD15 gets you 15% off your assessment 
    Released:
    Jun 9, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Realfoodology podcast with your host me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America.  Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start.  You’d be so surprised how resilient our bodies are when we start taking care of them.  Trust me, I know it’s overwhelming.  Thats why I’m here.  I’m going to break it down with you, make it more digestible and easier to navigate.  Let’s get back to real food! For more info, visit www.realfoodology.com (http://www.realfoodology.com/) and follow me on ig @realfoodology