This weeks episode, we are joined by the amazing Dr. Mark Hyman. Mark Hyman’s book The UltraMind Solution is one of the books that really inspired me to go back to school and get my Master’s of Science in Nutrition. This is such a full circle moment for me. When I first started my podcast, I wrote a list of my top guests and Mark Hyman was on that list. Today we sit down and talk about his company Function Health and what it is. We also talk about what the current Allopathic Model is getting wrong in our standard of care, why our medical system is so messed up, and what our doctors are not testing for. Lastly we talk about the food industry’s impact on health

Topics Discussed:

04:46 - The UltraMind Solution

05:30 - Preventative Root Cause

10:25 - The story behind Function Health 

21:30 - Hormone panels and routine blood work

25:52 - Being an advocate for your own health

34:25 - Biological age, Metabolic health crisis 

38:10 - The MF'er gene

40:00 - FLC Syndrome and disrupting the healthcare system

44:05 - Courtney’s results - Hemochromatosis 

48:41 - Dr. Mark Hyman’s Roman Empire

55:46 - Making the connection between health and nutrition

58:53 - Addiction to Ultra Processed foods

01:06:50 - Mental Health and Nutrition

01:08:55 - Dr. Mark Hyman’s health non negotiables


Check Out Dr. Mark Hyman

Instagram

Website

Function Health

The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your


Sponsored By: 

Organifi

Use REALFOODOLOGY for 20% off at  www.organifi.com/realfoodology 

ARMRA

Get 15% off your first order at tryarmra.com/realfoodology


NeuroHacker 

Go to neurohacker.com/realfoodology for up to $100 off and use code REALFOODOLOGY for an extra 15% off

BiOptimizers MagBreakthrough

Get 10% off at bioptimizers.com/realfoodology with code REALFOODOLOGY

Natural Cycles

for 15% off go to naturalcycles.com with code REALFOODOLOGY


Check Out Courtney:

@realfoodology

www.realfoodology.com

My Immune Supplement by 2x4

Air Dr Air Purifier

AquaTru Water Filter


EWG Tap Water Database



Produced By: Drake Peterson