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13: Organic for Everyone: The Cheesy Gordita Crunch Edition

13: Organic for Everyone: The Cheesy Gordita Crunch Edition

FromRealfoodology


13: Organic for Everyone: The Cheesy Gordita Crunch Edition

FromRealfoodology

ratings:
Length:
37 minutes
Released:
Nov 25, 2020
Format:
Podcast episode

Description

Welcome to our new segment "Organic for Everyone," where my producer and I break down the cost and ingredients of popular food chain menu items. Our goal is to then recreate them with organic food for cheaper! Or at the very least very close in price.
We take you to well known grocery store chains and give you options to order things online if your local grocery store doesn’t carry the items.


Our first mission, the Taco Bell Cheesy Gordita Crunch. 



Sources:
https://www.fda.gov/food/food-additives-petitions/trans-fat



https://www.fda.gov/food/food-additives-petitions/trans-fat



https://www.who.int/news/item/09-09-2020-more-than-3-billion-people-protected-from-harmful-trans-fat-in-their-food


https://www.tacobell.com/food/specialties/cheesy-gordita-crunch


https://www.healthline.com/health/food-nutrition/monoglycerides#takeaway


https://www.organicconsumers.org/news/grocery-warning-seven-most-dangerous-ingredients-conventional-foods
Released:
Nov 25, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to the Realfoodology podcast with your host me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America.  Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start.  You’d be so surprised how resilient our bodies are when we start taking care of them.  Trust me, I know it’s overwhelming.  Thats why I’m here.  I’m going to break it down with you, make it more digestible and easier to navigate.  Let’s get back to real food! For more info, visit www.realfoodology.com (http://www.realfoodology.com/) and follow me on ig @realfoodology